Swim Skills and Conditioning
Practice workout and sheet will be developed for you based upon your skill level. This is for people interested in improving on competitive modified, JV and varsity or college teams and for anyone preparing for triathlons. Please address questions regardig swim level when filling out registration.
Pool will be shared with Aquazumba class on Tuesdays. Saturday sessions from 12-2PM pool will not be shared.
Bathroom changing needs and procedures. Adults will use the private signal bathroom on the pool deck. All personal belongings will be left on bleachers.
School Age - use of lockers rooms for changing. All personal belongings and backpacks will be left on bleachers.
Tuesdays, including Nov. 19, Nov. 26, Dec. 3, Dec. 10 and Dec. 17, 6:00 - 8:00
Saturdays, including Nov. 23, Nov. 30, Dec. 7, Dec. 14, Dec. 21, and Dec. 28, 12:00 noon - 2:00
Friday, Dec. 6, 6:00 - 8:00