Personal Growth

  Sleep
  11/6/2024
  We
  6:15 PM - 7:15 PM
  Gates Chili High School:Gates Chili High School Room 201 Door 4
  Stephanie Banach
  $20.00

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Schedule

We all know the benefits of a good night’s sleep, yet over 30% of Americans suffer from insufficient sleep. A lack of good, quality sleep impacts one’s health and wellbeing - and our relationships with others. In this class you’ll learn some tips to fall asleep more easily and improve your nightly sleep. You’ll get tangible action steps that you can begin practicing that same day.

Room 201 Door # 4 

Info

Great Personal Growth